Weigh In record (no journal entry) for 19 September 2018
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101.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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208 kcal
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Fat: 6.54g | Prot: 6.61g | Carbs: 31.36g.
Breakfast: Edeka Pflaumen, Zespri Kiwi Gold , DM Bio Chiasamen, GutBio Soja-Reis-Drink. more...
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Losing 6.3 kg a Week
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Briedel123's Weight History
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