Weigh In record (no journal entry) for 19 September 2018
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44.5 kg
Lost so far: 4.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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943 kcal
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Fat: 38.19g | Prot: 36.58g | Carbs: 112.84g.
Breakfast: Активия Биокефирная 1%, Ого Отруби Ржаные. Lunch: Versailles Конфета, Борщ с Говядиной. Dinner: Гранфор Сыр Тильзитер, Макфа Спагетти Отварные. Snacks/Other: Помидоры, Вареное Яйцо, SPAR Баклажановая Икра, Гречка Отварная, Виноград. more...
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Losing 0.7 kg a Week
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Lisa_Kholmogorova's Weight History
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