Weigh In record (no journal entry) for 20 August 2012
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122.9 kg
Lost so far: 0.1 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 90.48g | Prot: 48.91g | Carbs: 277.60g.
Breakfast: Wit Brood, Plantaardige Margarine (Kuipje, Caloriearm, Gezouten), Vleesbrood. Lunch: Pannenkoeken, Pannenkoeken, Licht Bruisend Water. Dinner: Carrefour, Wit Brood. Snacks/Other: Aldi. more...
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3716 kcal
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Exercise:
Desk Work - 3 hours, Housework - 3 hours, Resting - 6 hours, Sleeping - 12 hours. more...
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Losing 0.7 kg a Week
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heidikeuh's Weight History
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