Weigh In record (no journal entry) for 19 September 2018
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56.8 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1600 kcal
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Fat: 109.09g | Prot: 90.74g | Carbs: 13.60g.
Lunch: Дикси Сыр Тильзитер, Яйцо (Целое), Яйцо (Целое), Яйцо (Целое), Яйцо (Целое). Snacks/Other: Canti Вино Красное Сухое, Каждый День Масло Сливочное Крестьянское, Jarrow Formulas MCT Oil, O'Zera Carenero Superior 97,7%, O'Zera Carenero Superior 97,7%. more...
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steady weight
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Egorovav's Weight History
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