Weigh In record (no journal entry) for 19 September 2018
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61.6 kg
Lost so far: 19.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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901 kcal
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Fat: 53.98g | Prot: 77.41g | Carbs: 29.70g.
Lunch: 콩나물무침, 두부구이, 닭볶음탕, 추어탕. Dinner: 소고기 갈비살, 스키피 땅콩버터 크리미. more...
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Losing 1.4 kg a Week
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nature7999's Weight History
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