|
생리끝
|
72.4 kg
Lost so far: 7.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
724 kcal
|
Fat: 63.68g | Prot: 22.45g | Carbs: 22.92g.
Breakfast: 찐단호박, NOW MCT OIL, 아이허브 기버터, G7 아메리카노. Lunch: 아보카도, 코스트코 아보카도 오일, 달걀, 목우촌 원칙을 지키는 프랑크. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kangsh85's Weight History
|