Weigh In record (no journal entry) for 18 September 2018
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52.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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617 kcal
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Fat: 32.05g | Prot: 29.38g | Carbs: 55.43g.
Breakfast: Manzana Verde, Taragüi Té. Lunch: Aceite de Oliva, Cebollas, Huevo Duro, Menoyo Aceto Balsámico , Remolacha, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Dinner: Zapallitos Revueltos, Remolacha. Snacks/Other: Manzana Verde, La Virginia Té Verde. more...
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Losing 0.2 kg a Week
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