Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
charmed.nika
Journal
18 Sep 18
charmed.nika's Journal, 18 Sep 18
charmed.nika's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 September 2018
70.4 kg
Lost so far:
0 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2018:
1212 kcal
Fat: 46.17g | Prot: 75.14g | Carbs: 121.25g.
Breakfast:
Помидоры, Огурец (с Кожурой), Куриный Пирог.
Lunch:
Herbalife Протеиновый Батончик Лимон, Оливье с Курицей.
Dinner:
Di&Di Умные Сладости Батончики Амарантовые, Di&Di Батончики Амарантовые со Сливочной Начинкой в Глазури.
more...
2023 kcal
Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
charmed.nika's Weight History
View Complete History