Weigh In record (no journal entry) for 07 September 2018
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81 kg
Lost so far: 26 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1263 kcal
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Fat: 33.15g | Prot: 84.28g | Carbs: 163.64g.
Breakfast: Ultimate Nutrition Whey Protein. Lunch: Red Tomatoes , Onions , Kala Chana, Bean Sprouts (Soybean or Mung), Pineapple Juice. Dinner: Rusk, White Bread , Onions , Egg (Whole) , Amul Butter . Snacks/Other: Baingan Bharta, Brown Bread, Ultimate Nutrition Whey Protein. more...
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Losing 0.6 kg a Week
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akanshasolanki001's Weight History
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