Weigh In record (no journal entry) for 18 September 2018
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43.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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630 kcal
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Fat: 14.96g | Prot: 37.59g | Carbs: 83.61g.
Lunch: 순대국밥. Dinner: 마이닭 닭가슴살 미트볼 (야채갈릭), 본죽 아침엔본죽 화끈짬뽕죽. more...
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Gaining 1.4 kg a Week
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