Weigh In record (no journal entry) for 18 September 2018
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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2099 kcal
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Fat: 56.58g | Prot: 129.20g | Carbs: 251.58g.
Breakfast: Gloria Mantequilla sin Sal, Azúcar, vital, Santa Clara Leche Entera, Fresas, Melón, Yoplait Yoghurt Griego sin Azúcar, Plátano, Granola. Lunch: Pepino (Pelado), Lechuga, Aguacate, Pozole. Dinner: Plátano, Jitomate, Puro Campeon 100% Whey Protein, vital, Betabel, Espinacas, Lechuga, Salmón. Snacks/Other: Svetia Stevia, Chocke-Obleas Obleas de Chocolate, AdeS Leche de Soya. more...
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Gaining 2.8 kg a Week
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katiabecerrakon's Weight History
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