Weigh In record (no journal entry) for 18 September 2018
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57.4 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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873 kcal
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Fat: 40.14g | Prot: 19.65g | Carbs: 99.47g.
Breakfast: Water , Apple Juice, Rold Gold Pretzel Sticks . Lunch: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. Dinner: Hormel Original Pepperoni Slices, Rold Gold Pretzel Sticks , Hormel Original Pepperoni Slices, Water . Snacks/Other: Ritz Crackers - Fresh Stack, Water , Hormel Original Pepperoni Slices, Kraft Cool Whip, Rold Gold Pretzel Sticks . more...
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Losing 4.8 kg a Week
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paincreatesfame's Weight History
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