Weigh In record (no journal entry) for 18 September 2018
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53.2 kg
Lost so far: 8.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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859 kcal
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Fat: 23.64g | Prot: 82.41g | Carbs: 83.53g.
Breakfast: Herbalife Batido F1, Herbalife Proteína Personalizada. Lunch: Tilapia (Pez), Lentejas Cocidas. Dinner: Herbalife Bebida de Proteína en Polvo. Snacks/Other: Pasco Yogurt Griego Fresa, Pro Salvid Palito Integral. more...
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Losing 4.2 kg a Week
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marcis32's Weight History
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