Weigh In record (no journal entry) for 18 September 2018
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72 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2018:
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549 kcal
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Fat: 37.41g | Prot: 46.26g | Carbs: 9.30g.
Breakfast: Torresminas Torresmo. Lunch: Azeitonas Verdes, Alface, Tomates Cereja, Bacon (Curado, Frito, Cozido), Omelete. more...
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Losing 0.2 kg a Week
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Thamiryss's Weight History
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