Weigh In record (no journal entry) for 28 August 2014
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78.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 83.13g | Prot: 70.90g | Carbs: 132.33g.
Breakfast: Café com Açúcar, Torta de Frango. Lunch: Twix Twix (15g), Suco de Limão, Batatas Fritas, Substancia Nhoque Ao Sugo, Linguado no Forno ou Grelhado, Cenouras, Gallo Azeite de Oliva Extra Virgem, Molho de Mostarda e Mel, Alface Americana. Dinner: Cacau Show Trufa Tradicional, Frango Grelhado (Pele Não Consumida), Pepino (com Casca), Tomates, Alface. Snacks/Other: Água, Kobber Barra de Frutas Banana e Maça. more...
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1926 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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anaaribeiro's Weight History
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