Weigh In record (no journal entry) for 18 September 2018
|
60.5 kg
Lost so far: 8.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
391 kcal
|
Fat: 25.00g | Prot: 25.62g | Carbs: 15.82g.
Breakfast: Scala Queijo Prato, Seara Presunto Cozido, Padaria Pão Francês, Ovo Mexido. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izazuanazzi's Weight History
|