Weigh In record (no journal entry) for 18 September 2018
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86.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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932 kcal
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Fat: 32.37g | Prot: 27.20g | Carbs: 131.39g.
Breakfast: Бублик, Кофе с Молоком, Nutella Nutella. Lunch: Пельмени. more...
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Losing 3.5 kg a Week
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cuclencocris's Weight History
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