Weigh In record (no journal entry) for 18 September 2018
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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361 kcal
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Fat: 22.22g | Prot: 37.55g | Carbs: 5.09g.
Dinner: Vinaigre (Cidre), Ail, Huile d'Olive, Carrefour Gésiers de Volaille, Contrex Eau, Monique Ranou Jambon Blanc, Salade Verte. more...
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Losing 0.3 kg a Week
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