Weigh In record (no journal entry) for 18 September 2018
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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220 kcal
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Fat: 0.58g | Prot: 4.34g | Carbs: 55.08g.
Lunch: Kiwi, Pomelo. more...
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Gaining 4.2 kg a Week
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