Weigh In record (no journal entry) for 18 September 2018
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91.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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583 kcal
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Fat: 22.89g | Prot: 34.44g | Carbs: 58.30g.
Lunch: Mandarine, Yfood Alpine Chocolate. Snacks/Other: Haribo Goldbären Mini. more...
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Gaining 1.8 kg a Week
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