Weigh In record (no journal entry) for 18 September 2018
|
89 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
868 kcal
|
Fat: 14.70g | Prot: 80.40g | Carbs: 97.80g.
Lunch: Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno Rossi's Weight History
|