不变
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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312 kcal
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Fat: 25.32g | Prot: 12.78g | Carbs: 9.19g.
Breakfast: 番茄, 小黃瓜, 雞蛋(整個), 紅茶, 六甲田莊 醇乳起司片. Lunch: Kirkland 冷壓初榨椰子油. Dinner: 豆腐乳. more...
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steady weight
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ChiungFen Hsiao's Weight History
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