Weigh In record (no journal entry) for 18 September 2018
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51 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1070 kcal
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Fat: 47.24g | Prot: 73.65g | Carbs: 90.25g.
Breakfast: 光泉 鮮豆漿, 紐西蘭顆粒花生醬, 全聯 紅藜吐司. Lunch: 義美 豆漿, 摩斯漢堡 紅茶, 生菜, 油炸雞胸肉（無粉漿，不吃皮）, 雞蛋（整個）, 全聯 白吐司. Dinner: 炒金針菇, 炒高麗菜, 炒空心菜, 油炸豆腐, 豬皮. Snacks/Other: 餅乾（加花生醬）. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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