Weigh In record (no journal entry) for 17 September 2018
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91.6 kg
Lost so far: 11.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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444 kcal
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Fat: 19.76g | Prot: 19.51g | Carbs: 46.86g.
Lunch: Presto Pronta Polenta, Arcor Puré de Tomate. Dinner: Filete de Res, Molino Cañuelas Aceite de Girasol, Tomates. more...
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Losing 1.2 kg a Week
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sofiamil's Weight History
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