Weigh In record (no journal entry) for 17 September 2018
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1122 kcal
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Fat: 37.54g | Prot: 37.52g | Carbs: 151.15g.
Breakfast: El Puente Queso por Salut Descremado, Dia Tostaditas Light. Lunch: Arcor Turrón de Maní, Ser Yogurt con Cereales Muesli. Dinner: Aceite de Oliva, Espinacas, Papa (Cuerpo y Cáscara), Granja del Sol Milanesa de Arroz. more...
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1671 kcal
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Exercise:
Squats (Legs) - 20 minutes, Desk Work - 4 hours, Walking (slow) - 3/kph - 2 hours and 40 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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gabrielaavenia's Weight History
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