따뜻한봄's Journal, 06 Oct 16

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Weigh In record (no journal entry) for 06 October 2016

56 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 October 2016:

2073 kcal

Fat: 111.51g | Prot: 77.45g | Carbs: 185.25g. Breakfast: 아이스 아메리카노. Lunch: 빙그레 바나나우유. Dinner: 밥, 양배추 샐러드와 드레싱, 양념치킨. Snacks/Other: 아이스 아메리카노, 버터 또는 설탕 쿠키. more...

1776 kcal

Exercise: Washing Dishes - 1 hour, Sitting - 9 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 4 hours. more...

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따뜻한봄's Journal, 06 Oct 16

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