Weigh In record (no journal entry) for 17 September 2018
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53.8 kg
Lost so far: 7.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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979 kcal
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Fat: 15.96g | Prot: 100.58g | Carbs: 103.48g.
Breakfast: Herbalife Proteína Personalizada, Herbalife Batido F1. Lunch: Papa Cocida, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Herbalife Bebida de Proteína en Polvo. Snacks/Other: Coquitos, Fit Garten Pan Vida. more...
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Gaining 2.2 kg a Week
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marcis32's Weight History
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