Weigh In record (no journal entry) for 17 September 2018
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79.7 kg
Lost so far: 20.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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671 kcal
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Fat: 39.74g | Prot: 35.86g | Carbs: 51.70g.
Lunch: Herbalife Shake de Morango Cremoso. Snacks/Other: Maçã, Amendoins Torrados e Secos (sem Sal). more...
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Gaining 0.6 kg a Week
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