Weigh In record (no journal entry) for 17 November 2017
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104.1 kg
Lost so far: 0.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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308 kcal
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Fat: 10.53g | Prot: 5.78g | Carbs: 54.79g.
Lunch: Huevo Duro, Tomates, Berenjena Cocida. Snacks/Other: Banana. more...
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Losing 0.8 kg a Week
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