Weigh In record (no journal entry) for 17 September 2018
|
72.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
2441 kcal
|
Fat: 61.98g | Prot: 153.88g | Carbs: 314.46g.
Breakfast: Kruche Ciasteczka, Pęknięty Chleb Pszenny, Biedronka Ser Gouda, Jajko. Lunch: Pomidory, Unamel Buraczki Domowe Wiórki, Halina Kasza Orkiszowa. Dinner: Włocławek Ketchup Pikantny, Plony Natury Kasza Orkiszowa, Pierś z Kurczaka Gotowana, Gotowane Marchewki. Snacks/Other: Banan. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|