Weigh In record (no journal entry) for 17 September 2018
|
59.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1969 kcal
|
Fat: 80.99g | Prot: 123.46g | Carbs: 197.86g.
Breakfast: Plátano, Queso Fresco, Gloria Mantequilla sin Sal, vital, Jitomate, Espinacas, Pepino (con Cáscara), Lechuga, Aguacate, Huevo. Lunch: Melón, Pepino (con Cáscara), Pozole, nature valley, Lechuga, Aguacate. Dinner: Bistec de Res, Queso Fresco, Svetia Stevia, Jitomate, Cebollas, Tortillas de Maíz, Lechuga, Aguacate. Snacks/Other: AdeS Leche de Soya Cero Azucar, santa clara. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|