mayasoleil7's Journal, 17 Sep 18

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Weigh In record (no journal entry) for 17 September 2018

76 kg Lost so far: 14 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:

1078 kcal

Fat: 39.37g | Prot: 69.53g | Carbs: 101.61g. Breakfast: Jafaden Jus d'orange. Lunch: Gerlinéa Mon Repas Crème Chocolat. Dinner: Aldi Frites au Four, Saumon. Snacks/Other: Rians Faisselle 6%. more...

1972 kcal

Exercise: menage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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mayasoleil7's Journal, 17 Sep 18

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