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HeisseKirsche
Journal
17 Sep 18
HeisseKirsche's Journal, 17 Sep 18
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Weigh In record (no journal entry) for 17 September 2018
132 kg
Lost so far:
0 kg
.
Still to go:
42 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2018:
1633 kcal
Fat: 74.86g | Prot: 80.66g | Carbs: 158.72g.
Breakfast:
Bauer's Jagdwurst, Camembert, Hüttenkäse, Körnerbrot.
Lunch:
Käsenudeln.
Snacks/Other:
Aldi Cashewkerne.
more...
4823 kcal
Exercise:
Gym - 1 hour, Sitting - 9 hours, Conditioning exercise (health club) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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HeisseKirsche's Weight History
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