Weigh In record (no journal entry) for 17 September 2018
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64 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1244 kcal
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Fat: 60.57g | Prot: 73.70g | Carbs: 112.55g.
Breakfast: Огурец (с Кожурой), Помидоры, Сметана 15%, Щелковохлеб Хлеб Дарницкий. Lunch: Салат Овощной со Сметаной, Президент Сыр Чечил, Lactica Греческий Йогурт. Snacks/Other: Яблоко, To Be Muscle High Protein Shake. more...
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Gaining 4.7 kg a Week
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gromihalla's Weight History
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