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milkdribbly
Journal
03 Jun 10
milkdribbly's Journal, 03 Jun 10
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Weigh In record (no journal entry) for 03 June 2010
81.7 kg
Lost so far:
1.7 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2010:
951 kcal
Fat: 28.82g | Prot: 45.29g | Carbs: 125.90g.
Breakfast:
banana, 2 percent milk, special k.
Lunch:
Fat Free French Vanilla Coffee Creamer, coffee.
Dinner:
brown rice, Goya Champloo, Fried Chicken Thigh No Coating (Skin Not Eaten).
more...
2506 kcal
Exercise:
Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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milkdribbly's Weight History
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