milkdribbly's Journal, 03 Jun 10

Weigh In record (no journal entry) for 03 June 2010
81.7 kg Lost so far: 1.7 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2010:
951 kcal Fat: 28.82g | Prot: 45.29g | Carbs: 125.90g.   Breakfast: banana, 2 percent milk, special k. Lunch: Fat Free French Vanilla Coffee Creamer, coffee. Dinner: brown rice, Goya Champloo, Fried Chicken Thigh No Coating (Skin Not Eaten). more...
2506 kcal Exercise: Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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milkdribbly's Weight History


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