Weigh In record (no journal entry) for 17 September 2018
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77.5 kg
Lost so far: 7.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1259 kcal
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Fat: 61.60g | Prot: 65.92g | Carbs: 109.41g.
Breakfast: Beurre (Salé), Andros Compote, Regain Bio Toasts de Riz Soufflés aux Céréales. Lunch: Pomme, Nestlé Dessert Chocolat Noir, Auchan Emmental Râpé, Herta Pâte Brisée, Carrefour Steak Haché Pur Boeuf 15% MG, Endive, Champignons, Oignons, Courgette, Carrefour Fromage Blanc 0%. Dinner: Nestlé Dessert Chocolat Noir, Champignons, Herta Le Bon Paris -25% de Sel, Oeuf, Liebig Mouliné de 10 Légumes. more...
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Losing 0.7 kg a Week
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bloodlisa's Weight History
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