Weigh In record (no journal entry) for 17 September 2018
|
64.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1406 kcal
|
Fat: 40.60g | Prot: 80.54g | Carbs: 181.12g.
Breakfast: Pain aux Céréales, Beurre, Café, Kiwi. Lunch: Nectarines, Tomates, Huile d'Olive, Activia Yaourt Nature, Barilla Spaghetti, Sel, Aiglefin. Dinner: Activia Yaourt Nature, Auchan Huile de Noix, Tomates, Auchan Comté, Sel, Carrefour Betteraves Rouges. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamikine's Weight History
|