Weigh In record (no journal entry) for 17 September 2018
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55.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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272 kcal
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Fat: 7.11g | Prot: 12.46g | Carbs: 41.97g.
Breakfast: Шадринск Молоко 7,1%. Lunch: Компот. Dinner: Говяжий Бульон. Snacks/Other: Кофе Латте. more...
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Gaining 2.6 kg a Week
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