Weigh In record (no journal entry) for 17 September 2018
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86.4 kg
Lost so far: 23.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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706 kcal
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Fat: 20.26g | Prot: 31.43g | Carbs: 100.14g.
Lunch: Tangerines (Mandarin Oranges), Asda Tomato & Mushroom Pasta Sauce, Pasta (Made with Egg, Cooked) . Dinner: Oreo Cookie, Waitrose Pickled Gherkins, Cathedral City Lighter Cheese, Danone Light & Free Greek Style Yoghurt , Crips Quavers, Warburtons Sandwich Thins, Tesco Wafer Thin Honey Roast Ham. more...
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Losing 0.6 kg a Week
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loraine.ledwell's Weight History
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