Weigh In record (no journal entry) for 17 September 2018
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61.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1891 kcal
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Fat: 86.36g | Prot: 89.95g | Carbs: 189.07g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Les Crudettes Baby Carottes, Fleury Michon Blanc de Poulet (40g), Tomates, Gerblé Germe de Blé, La Tisanière Infusion Drainage et Élimination, Babybel Mini Babybel, Florette Mâche, Amora Cornichons Croq'doux, Energus 10 Pain, Pierre Martinet Betteraves Rouges, Banane. Dinner: Tarte aux Mirabelles, d'Aucy Haricots Verts Extra Fins, Merguez, Mccain Pomme de Terre Noisette , Chipolatas, Elephant Infusion Élimination et Bien-Être. Snacks/Other: Pomme Golden, La Tisanière Ligne Svelte, Gerblé Son d'avoine, Auchan Fromage Frais 0%. more...
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338 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Lover-dose's Weight History
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