Weigh In record (no journal entry) for 17 September 2018
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68.3 kg
Lost so far: 5.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1055 kcal
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Fat: 61.39g | Prot: 56.12g | Carbs: 51.65g.
Lunch: Max Protein Sirope Bombón Roche Flup 0%, Frambuesas, Reina Yogur Natural Estilo Griego, Iswari Pepitas de Cacao, Arándanos, Ordesa Aceite Acalorico, Aguacate, Pechuga de Pavo, Lechuga. Dinner: la Chocolatera Cacao Puro 0% Azúcares , Kerrygold Mantequilla Pura con Sal, Prozis Lean Bread Carob, Almond Breeze Leche de Almendras Zero. more...
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Gaining 4.2 kg a Week
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