Weigh In record (no journal entry) for 17 September 2018
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134.1 kg
Lost so far: 2.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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806 kcal
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Fat: 46.93g | Prot: 50.76g | Carbs: 41.93g.
Lunch: Рис Вареный, Бахетле Минтай Тушеный с Овощами. Dinner: Стокманн Салат с Сыром Фета. more...
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Losing 0.7 kg a Week
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igoryonya's Weight History
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