Weigh In record (no journal entry) for 17 September 2018
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61.3 kg
Lost so far: 20.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1055 kcal
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Fat: 76.19g | Prot: 75.87g | Carbs: 21.04g.
Breakfast: 방탄커피. Lunch: 스크램블드 에그, 가자미/넙치 요리. Dinner: 불고기전골. more...
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Losing 0.4 kg a Week
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nature7999's Weight History
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