Weigh In record (no journal entry) for 17 September 2018
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1320 kcal
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Fat: 35.78g | Prot: 53.22g | Carbs: 185.81g.
Breakfast: UCC 法式深焙濾掛式咖啡, 7-11 龍蝦風味沙拉飯糰, 統一 山藥薏仁豆奶, 7-11 茶葉蛋. Lunch: 便當. Dinner: 中式炒麵. more...
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Gaining 0.1 kg a Week
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taylor_731's Weight History
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