Weigh In record (no journal entry) for 17 September 2018
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50.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1891 kcal
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Fat: 89.93g | Prot: 110.74g | Carbs: 137.42g.
Breakfast: 굽네치킨 오리지날치킨, 네스프레소 캡슐커피, 매일 아몬드브리즈 언스위트, 파리바게트 우리찹쌀 모카 찰떡빵, 뚜레쥬르 야채고로케. Lunch: 청정원 계란야채볶음밥, 롯데 얼큰 버섯 칼국수. Dinner: 모짜렐라 치즈, 전복, 조개구이, 가리비 구이, 상추, 또띠아, 삼겹살. more...
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1334 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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bonita1016's Weight History
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