Weigh In record (no journal entry) for 16 September 2018
|
72.1 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
1160 kcal
|
Fat: 25.59g | Prot: 41.57g | Carbs: 197.19g.
Breakfast: Coffee, Millville Frosted Strawberry Toaster Tarts. Lunch: Organic Valley Ghee Clarified Butter, Bulk Supplements Pea Protein, Specially Selected Butternut Squash Pasta Sauce, Great Value Brown Rice Natural Whole Grain Rice. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Captmrbles's Weight History
|