Weigh In record (no journal entry) for 16 September 2018
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105.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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2702 kcal
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Fat: 114.91g | Prot: 218.84g | Carbs: 190.82g.
Breakfast: Helados Sultana Nieve de Nuez, HEB Bagels Cinnamon Raisin, Pozole. Lunch: Mission Tortillas de Maíz, Cebollas, KIR Salchicha para Asar, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Lala Leche 70% Más Proteína, McCormick Mayonesa (10g), Queso Panela, Queso Cheddar, Herdez Granos de Elote. more...
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Losing 1.6 kg a Week
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