Weigh In record (no journal entry) for 16 September 2018
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92 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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2297 kcal
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Fat: 85.95g | Prot: 195.25g | Carbs: 186.72g.
Breakfast: Growth Supplements Albumina (14g), Vigor Requeijão Light, Ovo Cozido, Prezunic Queijo Prato, Panco Pão Sovado. Lunch: Qualitá Uva sem Semente Crimson, Lacta Chocolate Ao Leite, Sobrecoxa de Frango (Pele Não Consumida), Carne de Panela, Mandioquinha, Arroz com Cenoura. Dinner: Lacta Chocolate Ao Leite, Mandioquinha, Arroz com Cenoura, Filé de Frango Grelhado, Carne de Panela. Snacks/Other: Torta de Banana. more...
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Losing 2.1 kg a Week
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diegorossi's Weight History
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