Weigh In record (no journal entry) for 16 September 2018
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89.8 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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666 kcal
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Fat: 24.32g | Prot: 14.71g | Carbs: 99.81g.
Breakfast: Central Market Organic Strawberry Preserves, Almond Butter, Toasted Cinnamon Bread. Lunch: Reser's Homestyle Cole Slaw, Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Wyman's Fresh Frozen Mixed Berries. more...
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Gaining 1.3 kg a Week
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countrycatcfc's Weight History
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