Weigh In record (no journal entry) for 16 September 2018
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108.4 kg
Lost so far: 3.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1202 kcal
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Fat: 41.28g | Prot: 67.97g | Carbs: 138.96g.
Breakfast: Tirolez Creme de Ricota Light, Mamão Formosa, Bauducco Torrada Light (3), Languiru Leite Desnatado, Morangos. Lunch: Churrasco, Aipim (Cozido). Dinner: Perdigão Peito de Chester Defumado, Queijo Mozzarella, Pavioli Pizza de Frigideira Tradicional. Snacks/Other: Lacta Diamante Negro (25g), Guimarães Torrone, Laranjas. more...
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Losing 1.3 kg a Week
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Vanessa_Beatriz's Weight History
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